“What if the task is simply to unfold, to become who you already are in your essential nature—gentle, compassionate, and capable of living fully and passionately present?” - Oriah Mountain Dreamer
What is Coaching?
Our relationship as client and coach is unique. We are partners in your journey towards claiming the life of your dreams. Together, we design the ongoing alliance to support you. Can you imagine having someone on your side who is unconditionally supportive and totally committed to helping you find fulfillment in all areas of your life? Someone who can help you overcome setbacks, find balance and clarity of purpose? Someone who is totally focused on you, listens without judgment, celebrates your accomplishments and cheers you on?
Coaching is about personal exploration in which you reconnect with your values, affirm those things that are most important to you, and engage in your whole life. As your coach, I believe you already have the answers within you, and my job is to call you forth, ask questions, and help you dig deep inside. And actually, that's a really important distinction between coaching and therapy-- I'm not an expert on your life, YOU are. And the strategies, structures and plans that help you achieve your full life are unique to what really works for you because they are based on your life alone, not some structured plan designed to fit many different lives.
"I can't seem to get organized"
"I need a new direction in life"
"I know where I'm going, I just need a little help getting there"
You may know where you are going, but simply get stuck in limiting beliefs, ineffective habits or other challenges. Coaching can help you get "unstuck", get moving and live the life you've always imagined.
The best way to know if coaching will work for you is to sign up for a free 20 minute consultation.
Why All of Life?
I am a life coach and I am an end of life coach. In that way, I coach ALL of life. You might be exploring the beginning of your adult life, experiencing a mid-life transition, or finding yourself facing your final days. Together, we explore your life from where you are right now and in the present moment. I help you identify the meaning you want for your life so that you can move toward whatever it is that brings you fulfillment. We explore your questions. I am inspired to help you love the questions themselves and then support you as you live into the answers.